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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Chantal Law Fitness and Pilates
A fun & inclusive new workout space in Bideford, North Devon for group classes & personal training
Synchronicity 22
Synchronicity 22 - Holistic Therapies and Spiritual Gift Shop
Bideford Tool Ltd
Tool store in Bideford
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Sacred Vapes Bideford
Vaping Is Personal situated on the pill, Bideford prides itself on providing the best vaping and CBD products the market has to offer.