Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
A grooming salon like no other, where relaxation is key & your dog's well-being is my utmost concern. I offer consent based dog grooming to all breeds, abilities and temperaments. My services are tailored to each individual dog in a relaxed and stress free environment.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
This widely known and respected Art Society has historic links to the Burton Art Gallery & Museum in Bideford, North Devon. Members of the Society include painters, printmakers, sculptors, wood-carvers, potters and textile artists.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.