Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Alabaré provides supported housing for homeless adults who need support to move into independent living, and floating support to adults living in their own accommodation, to prevent homelessness. In Bideford, Charis House provides accommodation for 9 people who are homeless and have complex needs as
We're a warm, friendly church right in the heart of Bideford, a beautiful little town in North Devon. Everyone's welcome, no matter who you are, what age you are, whatever background you happen to be born into ... welcome, welcome, welcome. We meet every Sunday morning, starting at 10.30am. We