Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Peachy Fitness Studio offers all the support you need to get the extra work in within a supported environment to ensure you are get the most out of your workout in each session! Indoor Cycling Box Fit Dance Fit Step Fit HIIT Yoga Gym Circuits
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Burton Art Gallery and Museum is over 65 years old. With its friendly team of staff and volunteers, it has been celebrating, exhibiting and nurturing all kinds of artists since being established on 31 October, 1951 by Thomas Burton and Hubert Coop.
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
BookRelief UK is a literacy charity that started life as a community group in Appledore, North Devon in October 2006 and became a registered charity in March 2010.
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning