Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
London House Studio & Gallery can be found in the Market Place, Bideford.Ceramics, Art, Craft & Photography by passionate designers & artists. Pottery classes
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
With prominent quayside offices in Bideford and Appledore in North Devon, Morris and Bott estate agents handle a range of property sales and lettings across North Devon.
Tapeley Park sits high on a hill overlooking the River Torridge and the North Devon coastline commanding spectacular views, and has been home to the Christie family since the 1700's.