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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Sue Ryder Charity Shop - Bideford
Drop in to our beautiful Sue Ryder shop on the high street in Bideford, where we offer a wide range of donated and brand new items.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Beautyful Dreams
Beautyful Dreams is a located in Bideford High street, we have Male & female treatments for your wellness, male & female massage's, Waxing, Facials, Pedicures & Manicures
The White Room Practice (Therapies)
We provide a range of high-level, professional complementary therapies in addition to weekly/monthly wellbeing classes and retreats (Yoga & Pilates)
Old Bridge Antiques - Bideford
Old Bridge Antiques has been providing unique, interesting items for over 30 years.
Children's Hospice South West Shop - Bideford
Making the most of short and precious lives across the South West