Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning
This is a community group in East-the-Water that brightens up East-the-Water, with fantastic gardening around multiple locations within Bideford By planting a mix of horticultural and native varieties, in various settings throughout the community, the volunteers of East-the-Water in Bloom are