Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
At Morris Shapland Financial Services Ltd we have endeavoured to recruit and retain people of high integrity. Our advisers take part in ongoing continuous professional development and training to ensure that they are appropriately skilled and competent. Our company was formed in 1997 by founder
At Vision Express we provide thorough eye tests, simply explained with expert care you can trust. We stock a wide range of designer and exclusive glasses, sunglasses and contact lenses. All our eyewear comes with 100 day returns guarantee and lifetime servicing for complete peace of mind. Find us on