Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Torridge Children's Centre! Action for Children’s Devon Children’s Centres provide Early Help to the whole family, from pregnancy through to aged eight, when families most need support using the “team around the family” approach. Early Help means taking action to support a child, young
Meet and Make new friends - Make it your Men's Shed BIDEFORD MEN'S SHED UPDATE - Friday mornings (weekly) at 10.30 in the BSG shed at Springfield Garden on the Tarka Trail (next to Emberry's Drang, just on the Instow side of Bideford Station) have been established as a Men’s Shed time for meetings
The Mini Interior Design Co. is the easy way to work with an interior designer one to one online. Providing you with superb interior design ideas so can spend more time enjoying your home & the people in it. The Mini Interior Design Company is a convenient, affordable and contactless Whatsapp
Lynne Bowden is a qualified traditional upholsterer specialising in the restoration and upholstery of antique furniture. A comprehensive upholstery service encompassing recover of modern furniture and supply of foam seats/cushions. Offering a friendly service and happy to travel around the North