Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
Bideford Pottery is a small family business which was established in 1983. Specialising in traditional North Devon slipware, they are particularly well-known for their highly decorated harvest jugs which are mainly commissioned pieces that commemorate special occasions and events.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Krazy Price Kards is Bideford’s only local independent Greeting Card specialist. Based in Mill Street for over 20 years, we have grown from just greeting cards to the area’s largest Party Shop, with professional balloon decoration, huge Hen Party Range as well as party wear for every occasion. Our