We are an independent, family run shop. We specialise in unique gifts, homewares and handmade jewellery, inspired by our beautiful countryside and coastal surrounding us. Where possible we like to source our products from small UK based companies, with many of these items handmade.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.
TTVS is a dynamic and innovative charity, leading volunteer activity throughout Torridge by providing strong and influential leadership, advocacy, governance and support within this sector. We are also proud to deliver a diverse range of projects that together seek to improve lives and build
Group exercises and personal training. Fit-As is a community based fitness classes and Personal trainer based in North Devon (Barnstaple/Bideford). We specialize in having fun while working out to achieve your health and fitness goals.