Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Designers is a family business established 20 years ago in the port town of Bideford. Our aim has always been to provide a friendly, personal service with quality flowers and helpful individual attention, to help create whatever you require to celebrate your special occasion, delivered to your door.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
With prominent quayside offices in Bideford and Appledore in North Devon, Morris and Bott estate agents handle a range of property sales and lettings across North Devon.