Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Always & Forever is a light and spacious bridal sanctuary in the beautiful market town of Bideford, North Devon, with a great selection of wedding and bridesmaids dresses. Emma & Gail would love to welcome you in for a fun & relaxed bridal experience and share their beautiful collections from some