Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The covered Bideford Market Facility Bideford’s Pannier Market is sited in the Old Town Area: follow the High Street, take a left turn along Grenville Street and there it stands, a formidable Victorian Building.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.
Here you will find everything for your fishing and shooting needs. All major brands of fishing tackle, from new top quality tackle to second hand available. Fresh and frozen baits always instock. We have a wide range of air rifles and pistols including accessories.
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we