Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our aim here, at Louisa Hockin School of Performing Arts, is to provide students with a safe and friendly environment to explore the wonderful world of dance and performing arts. We have ballet, tap and modern exam classes set by the ISTD , which is one of the worlds leading dance exam boards. We
We are a local emergency locksmiths dealing with auto domestic commercial work, we deal with UPVC door & window problems, lock changes repair work and openings we do vehicles lockouts, vehicle keys cut & programmed we are CRB checked for your piece of mind. We cover a 20 mile radius from Bideford
Our youth centre provides a unique & SAFE SPACE for young people aged 11 – 19 from across the Bideford area. With a wealth of creative activities including cooking, pool competitions, table tennis, a music studio & outdoor games.. there's more!