Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Burton Art Gallery and Museum is over 65 years old. With its friendly team of staff and volunteers, it has been celebrating, exhibiting and nurturing all kinds of artists since being established on 31 October, 1951 by Thomas Burton and Hubert Coop.