Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Designers is a family business established 20 years ago in the port town of Bideford. Our aim has always been to provide a friendly, personal service with quality flowers and helpful individual attention, to help create whatever you require to celebrate your special occasion, delivered to your door.
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many