Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Hello and welcome to The Left Hookery. My name is Tamsin and I am the face behind The Left Hookery. I've always loved crafting and creating beautiful things but when I discovered crochet I knew I'd found my perfect match! Several years on and with our home bursting at the seams with my handmade
North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre