Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
At East-the-Water our aims are to: Provide a happy, caring, learning environment where every child and adult is respected and valued. Provide a broad and balanced curriculum that enables out children's social, emotional, creative and intellectual skills to develop and flourish. Provide a start to
Watersports - Wakeboarding - Kneeboarding - Aqua Park - SUP - Open Water Swimming - Cafe - Bar - Pro Shop. Devon's first cable wake park and Aquapark with x 5 tower cable and 2 straight line cables