Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Do you need a special occasion hat, hatinator or a fab fascinator? We are located in Bideford, near Exmoor, close to our North Devon coast. Money saving prices with bespoke ordering & trimming. Free personal style advice and all viewings by Appointment