Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Established in 2009 we are proud to have become one of the best known and award winning bakers of quality cakes, cheesecakes and desserts now soley based in our refurbished premises in Bideford, North Devon. We offer quality cakes, cheesecakes and desserts at affordable prices so pop in for a coffee
This is a community group in East-the-Water that brightens up East-the-Water, with fantastic gardening around multiple locations within Bideford By planting a mix of horticultural and native varieties, in various settings throughout the community, the volunteers of East-the-Water in Bloom are
An independent gift shop in Mill Street, Bideford, stocking quality affordable gifts. This is a local crafters collective and delightful gift emporium in the heart of Bideford
Faye Barras-Simmons is the owner of The Pad and the main Dog Grooming specialist in the salon. Having completed an apprenticeship upon leaving college, she has been a professional groomer for over 18 years. She previously owned a successful salon in Perranporth, Cornwall for 5 years before