Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Trixie Paws Country Holidays offers luxurious home boarding accommodation in North Devon. We also offer doggy day care visiting local beaches, woodlands, fields and my secure garden. Whether you are going on holiday or busy at work. I am here to care for your dog, take them for walks, feed and most
I am a sole trading business which was established in 2002 in Butchers Row Bideford. We moved to Grenville Street in 2014. We now sell Model Railway items from track to trainsets & everything in between. We also sell Slotcar (mainly Scalextric) racing items from sets to individual bits of track.
Handmade artisan sourdough bread. Flour, water, salt, sea air and time. These are the only ingredients you'll find in The Appledore Bakery's now legendary loaves and bagels.