Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Triskel Gallery takes its name from the "three legged" celtic symbol or triskelion. Among its ancient connotations is the idea of three into one. In this case, two of the three elements are Michael Dendle's abstract paintings and Mary Dendle's knitwear, jewellery and needlecrafts.
Our beautiful, luxurious and contemporary boutique is elegant and classy whilst still being fun and fabulous – just like our brides! As exclusive stockists of many highly sought-after designers, brides travel from all over the South West for our modern, fashion-forward wedding dress styles and
We sell your generously donated good quality clothes, books, music and homewares to raise money to fight poverty and suffering. We also stock a good selection of Fairtrade food and greetings cards.