Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Independent property sales and marketing consultant based in North Devon, providing independent advice to both buyers and sellers. Estate Agency combined with more specialist sales and marketing advice for home movers and developers. I will help you make an informed and considered decision when
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Blanchards is a family-run business, trading for over 70 years from the same location in Mill Street. Our range covers cleaning (including specialised products not widely available elsewhere), cookware, gardening, DIY, tools, paint, electrical, bathroom accessories, giftware and lots more!
Hello and welcome to The Left Hookery. My name is Tamsin and I am the face behind The Left Hookery. I've always loved crafting and creating beautiful things but when I discovered crochet I knew I'd found my perfect match! Several years on and with our home bursting at the seams with my handmade