Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Kudos Hair & Beauty Kudos offers a unique experience, whether you are visiting our Hair Salon or Beauty Suite. We believe you will leave feeling truly pampered. Our team of talented professionals will offer you the best possible service from the moment you arrive. Rising up from the Hair
Free Spirit Voyage “The Ultimate Off-Grid Experience.... On Wheels!” Bideford Based, All-Inclusive Campervan & Motorhome Hire with Solar Power @£99 per day! We are an eco-friendly business. We are passionate about freedom because we believe life is for living, living for new experiences, seeing new