Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Established in 1992 as a small model railway shop Osborns Models has grown to become the UK shop with the widest selection of N scale items available today which we import and export Worldwide. What is not so well known is that we are also a major stockist of OO Model Railways as well as plastic
The Co-operative Food sell a selection of fresh and frozen food as well as dairy products, confectionery, tobacco, alcohol and groceries. They also sell mobile top up cards and stamps.
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.
Bideford Computers specialise in computer repairs, upgrades and sales from our location in Grenville Street, Bideford. We fix a wide range of issues, from viruses to broken screens and everything in between.