Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a local emergency locksmiths dealing with auto domestic commercial work, we deal with UPVC door & window problems, lock changes repair work and openings we do vehicles lockouts, vehicle keys cut & programmed we are CRB checked for your piece of mind. We cover a 20 mile radius from Bideford
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
What started as a small salon in the heart of Bideford. Has grown into a thriving business. Established by Julie Webber in 2004, we provide Hair, Beauty, Nails, Tanning, Barbering and Wedding services.
At West Croft School we believe that: • children have a right to be safe and should be protected from all forms of abuse and neglect • safeguarding children is everyone's responsibility • it is better to help children as early as possible, before any issues escalate and become more damaging •