Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
A well established studio for over a decade, offering not only top quality tattoo artwork but also FREE tattoo laser removal and numbing cream. *(T's & C's apply)
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Atlantic Coast Co-operative Trust is a partnership of aspirational primary schools across the North Devon Atlantic Coastline. The Trust formed in 2013 to unite local schools through shared core values which inspire and empower our children to achieve their full potential. We work together to