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Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Hughes Opticians
Over the past 65 years we have been lucky enough to meet and get to know some lovely people in the Bideford and North Devon area while caring for their eyes. We love seeing new faces at the practice and welcome new customers.
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
MF Martial Arts Bideford
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Serenity Escapes Yoga
FIRST YOGA CLASS FREE Yoga in Bideford at Lavington hall
The Bell Inn
Set within the heart of the rural Village of Parkham nestles the 13th century Bell Inn.