Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Atlantic Coast Co-operative Trust is a partnership of aspirational primary schools across the North Devon Atlantic Coastline. The Trust formed in 2013 to unite local schools through shared core values which inspire and empower our children to achieve their full potential. We work together to
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Torridge Business Networking (TBN) is a friendly, informal, not for profit business networking group. We have no joining fees, membership charges, no requirement to pass on referrals nor requirement to attend meetings. The only requirement is to enjoy our meetings. Our members do of course make