Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Artmakers.UK was first created as an online gallery in response to Covid to provide support to little known rural and coastal artists by providing them with a platform to promote and sell their exceptional artwork at a difficult time. Art Upstairs Gallery, is our first physical gallery space we
Raphael Treatment and Therapy Rooms is a care center for body and mind. Our professionals are experts in areas of therapeutic massage, Ayurveda, aromatherapy, beauty, aesthetics and different lines of body and facial aesthetic care.
Stained Glass and fused glass courses and workshops. Enjoy learning the fascinating art of working with stained and fused glass with award-winning glass artist, Gigha Klinkenborg. One-day, two-day, and half day stained and fused glass workshops for small groups, individuals, and families. Join our
Magpie & Hook is a modern craft shop and teaching studio on Mill Street Bideford. Providing haberdashery, and yarn and lots of sewing, knitting and crochet workshops