Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Here on the beautiful North Devon coastline you will find Livit Adventures and Glamping, a camp offering home cooked food and activities for all sorts of adventures. Livit Adventures and Glamping is passionate about providing you with a trip you won’t forget in a hurry! Whether you’re looking for an