Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
A private room on the first floor with a private entrance via an external staircase. The room is large with an en suite shower room and separate WC. The room has a view over the garden with large trees in the foreground and stretching views toward Northam and Westward Ho! beach. On a quiet evening
Nationwide Building Society is the world’s largest building society, one the UK’s largest savings providers and a top-three provider of mortgages in the UK. It is also a major provider of current accounts, credit cards, ISAs and personal loans. With around 15 million customers, Nationwide has a
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Meet and Make new friends - Make it your Men's Shed BIDEFORD MEN'S SHED UPDATE - Friday mornings (weekly) at 10.30 in the BSG shed at Springfield Garden on the Tarka Trail (next to Emberry's Drang, just on the Instow side of Bideford Station) have been established as a Men’s Shed time for meetings