Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.
Comfortable hideaway cottage for up to 4 guests close to the town centre of Bideford and a short stroll from the Pannier Market. A relaxing, hideaway cottage in in the Port and Market Town of Bideford, North Devon, within walking distance of restaurants, pubs, shops and the quayside.