Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Five Sunnyside is a characterful and quirky 2 bedroom terraced Victorian cottage providing convenient and comfortable accommodation particularly suited to cyclists and walkers and anyone wishing to explore the historic harbour town of Bideford and its surrounds.
Calling all parents and carers of young people aged 5-13+! Are you looking for maths or English tuition? Truependous Tutoring is led by an experienced primary school teacher. Online group lessons, 1:1 tuition, face-to-face homeschool groups and parent workshops are available. Contact us using the
Little Learners is a unique and exciting mark making class created by a qualified teacher. It is designed for babies, toddlers and pre-schoolers to learn to write through play.