Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We sell handmade own handmade necklaces, either made from frosted lucite flowers with soft micro fibre cord, or completely metal free, made from glass pendants with ceramic or wooden beads and adjustable cord.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford
Here at The WellGood Dog Co. dog bakery, our passion is baking tasty handmade dog treats that contain no artificial ingredients and additives. As dog owners ourselves we wanted to feed our dogs as natural diet as possible, so we put them on a raw food diet and started making our own treats.