Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Occupying a lovely location on the quay Bideford the Devon Air Ambulance charity shop is brimming with pre-loved items from bric-a-brac and books to quality clothing and footwear for all ages.
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Providing Van hire & Vehicle Rental to local areas, Bideford, Appledore, Northam, Westward Ho, Torrington, Hartland, Buckland Brewer, Woolsery, Clovelly, Fairy Cross, Bradworthy, Landcross, Weare Giffard, Horns Cross, Holsworthy, Kilkampton, Bude and much more.