Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning
Raphael Treatment and Therapy Rooms is a care center for body and mind. Our professionals are experts in areas of therapeutic massage, Ayurveda, aromatherapy, beauty, aesthetics and different lines of body and facial aesthetic care.
North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre
We are a lived-experience led organisation. All our staff – and many of our Trustees – have experience of a significant bereavement, some from a very young age.