Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
With prominent quayside offices in Bideford and Appledore in North Devon, Morris and Bott estate agents handle a range of property sales and lettings across North Devon.
We are a local emergency locksmiths dealing with auto domestic commercial work, we deal with UPVC door & window problems, lock changes repair work and openings we do vehicles lockouts, vehicle keys cut & programmed we are CRB checked for your piece of mind. We cover a 20 mile radius from Bideford
Torridge District Council has a portfolio of property which is available to let for business purposes, whether that be to an already established business or an individual just starting out with a new venture.