Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
With a pretty riverside setting, the Royal Hotel in Bideford is part of the Brend Group of Hotels. It makes a wonderful base from which to explore all the delights of North Devon. The hotel is based literally on the Tarka Trail, making us the perfect location for walkers and cyclists to see Devon
A Georgian country house set in private gardens on the outskirts of Bideford, offering luxurious self-catering accommodation, private functions, weddings and corporate events.
The Appledore singers are a local ladies’ choir based at Appledore Baptist Church. A great group of people who enjoy singing for charities and for FUN. We meet on Mondays and have varied concert venues.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.