With stunning landscapes, remarkable places to visit, and an enormous range of things to do; Yapham Cottages make the ideal location for a visit to North Devon and Cornwall
Established in 1786, Seldons has been part of the North Devon legal landscape for nearly 250 years. We’ve built a strong local reputation for offering honest advice and delivering exceptional service. Our experienced team provide a range of legal services including family law, property, personal
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.