Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
The Durrant House Hotel is Bideford's largest hotel, boasting 125 comfortable bedrooms, an a la carte restaurant and a luxury spa and salon on site. The Hotel also has an outdoor pool which is open to guests throughout the summer months, as well as a sauna and a small gym.
Bideford Bay Holiday Park boasts the most spectacular coastal views from it’s hilltop location. If you’re fancying a splash, you’ll love the outdoor swimming pool, or the Blue Flag beach on your doorstep!
TTVS is a dynamic and innovative charity, leading volunteer activity throughout Torridge by providing strong and influential leadership, advocacy, governance and support within this sector. We are also proud to deliver a diverse range of projects that together seek to improve lives and build
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.