Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
Established in 2000, the salon is now in it's 17th year of trading. Palm springs is an award winning salon and are highly trained in all our services we offer.
Handmade artisan sourdough bread. Flour, water, salt, sea air and time. These are the only ingredients you'll find in The Appledore Bakery's now legendary loaves and bagels.
The Peachy Fitness Studio offers all the support you need to get the extra work in within a supported environment to ensure you are get the most out of your workout in each session! Indoor Cycling Box Fit Dance Fit Step Fit HIIT Yoga Gym Circuits