Handmade artisan sourdough bread. Flour, water, salt, sea air and time. These are the only ingredients you'll find in The Appledore Bakery's now legendary loaves and bagels.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
There’s always something tasty to get your hands on in our Mill Street Bakery. It is the home of where all our produce is made by our skilled team of artisan bakers.
If you are looking for a firm of estate agents that can offer exceptional service across all aspects of property, from residential sales and lettings to farm agency and land development, then you have come to the right place.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key