Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
180 miles of discovery The Tarka Trail is a 180 mile, figure-eight loop inspired by the route travelled by Tarka the Otter. Unspoiled countryside, dramatic sea cliffs and the longest, continuous cycle path in the UK are waiting to be discovered. Walking or cycling, The Tarka Trail offers the best
Kingsley Car Sales Ltd was established in 1960 by the late Jim Manley who made a commitment to provide the people of Devon with affordable motoring services at the highest possible standards. A commitment we are proud to uphold to this day. The business is now run by the third generation, husband