Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
We are a private studio based in Bideford, North Devon. Home of artist Scott Ogden, offering a vast experience in tattooing, having attended conventions and guesting in studios all over the world.
There’s always something tasty to get your hands on in our Mill Street Bakery. It is the home of where all our produce is made by our skilled team of artisan bakers.