Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are a multi-award winning private training school for beauty, nails, massage, complementary therapies, sports massage, fitness and teaching qualifications.
East The Water Stepping Stones Preschool caters for children aged from 3 months to 5 years old. Ofsted inspected this childcare setting and rated it Good.
Our friendly and welcoming centre offers an inclusive wellness facility for the local community of Bideford and the surrounding area. Facilities include a 25m swimming pool and learner pool perfect for swimming lessons and aqua classes plus a fitness studio and a modern dance studio. With great