Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Lavington URC is part of the South Western Synod of the United Reformed Church. We are a very friendly group of about 40 people who like fairly traditional worship but are always open to new ideas. We meet for worship every Sunday morning at 11am. Our services usually consist of hymns, prayers
Our aim here, at Louisa Hockin School of Performing Arts, is to provide students with a safe and friendly environment to explore the wonderful world of dance and performing arts . We have ballet, tap and modern exam classes set by the ISTD , which is one of the worlds leading dance exam boards. We
We meet informally in the Joiners' Arms 6 Market Street, Bideford on the first Tuesday of every month, at 7.30 pm. Our informal café meetings are at The Pannier Pantry at the Custom House, 1 Bridgeland Street on the third Thursday of each month, at 11.00 am. All are welcome to these meetings and to
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.