Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Pine Centre is situated in Market Place in Bideford and is a leading retailer of high quality oak and pine furniture as well as bespoke kitchens. We were established 23 years ago and are a small family run business which has built up a good reputation in the area.
Blanchards is a family-run business, trading for over 70 years from the same location in Mill Street. Our range covers cleaning (including specialised products not widely available elsewhere), cookware, gardening, DIY, tools, paint, electrical, bathroom accessories, giftware and lots more!
Krazy Price Kards is Bideford’s only local independent Greeting Card specialist. Based in Mill Street for over 20 years, we have grown from just greeting cards to the area’s largest Party Shop, with professional balloon decoration, huge Hen Party Range as well as party wear for every occasion. Our
I am a sole trading business which was established in 2002 in Butchers Row Bideford. We moved to Grenville Street in 2014. We now sell Model Railway items from track to trainsets & everything in between. We also sell Slotcar (mainly Scalextric) racing items from sets to individual bits of track.