Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Historical landmark in Bideford, England Chudleigh Fort is an ornamental fort in East-the-Water, a suburb of Bideford in Devon in the UK. The site was originally an actual 17th-century earthwork gun platform that was built during the English Civil War. In the 19th century, the site was reconstructed
St Marys Parish Church is tucked behind the Town Council Building, close to the Old Bridge in Bideford. The church tower dates back to 1259. We offer a ‘mixed diet of Services and Events which we feel are relevant, interesting and uplifting. Hopefully when you scroll down these pages you will find
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.